Hungry for chocolate chip ice cream but health doesn’t permit you? This sugar free mint chocolate chip ice cream recipe will break all the barriers between you and your favorite dessert.
Let’s get the recipe to enjoy your favorite chocolaty and creamy dessert without hurting your health.
Sugar Free Mint Chocolate Chip Ice Cream
Whether you are on a keto diet or suffering from diabetes, let’s make your sugar-free mint chocolate chip ice cream that won’t your health.
Prepare time: 30 minutes
Ingredients
- 2 cups heavy cream
- 1 cup fresh mint leaves
- 1/2 cup monk fruit sweetener
- 1 cup macadamia nut milk
- 6 egg yolks
- Pinch of salt
- 1/2 cup keto dark chocolate baking chips
The Procedure
Pulse mint and monk fruit in a food processor until it creates a paste. Mix nut milk, mint mixture, heavy cream, and salt in a pan over medium heat. Heat the ingredient for around 5 minutes and then remove.
Take another bowl and beat yolks on it. While beating the yolks, add 1/3 of the cream blend into the yolks. Then put the yolk into the cream-packed pan.
Cook the blend for a few minutes over medium-low heat or until the blend becomes thick enough to coat the rear of the spoon. Once done, take out the mixture from the heat and leave it for half-hour so the mint is steep.
Use a fine-mesh sieve to strain the blend into a bowl. Cover the ice cream and refrigerate for around 2 hours. Stir up the custard cream with an ice cream machine following the manufacturer’s guidelines.
Add sugar free dark chocolate chips into the ice cream for 5 minutes before completing churning.
Storing Tips for Chocolate Chip Ice Cream
Store your leftover sugar free mint chocolate chip ice cream in the freezer for 2 weeks. Due to storing for a longer time, there can form ice crystals and the texture can become grainy.
FAQs
Does sugar free ice cream have a lot of carbs?
Typically, Sugar-Free Ice Cream has 28g of total carbs and 272 calories. So consider your calorie intake and measure the proper amount.
Can diabetics eat sugar-free ice cream?
A sugar-free ice cream is a safe option for diabetics. This sweet treat won’t affect their blood sugar, particularly like regular ice creams.
Which ice cream has the fewest carbs?
The Enlightened keto collection of ice creams has the lowest net carbs. It provides just 1 gram of net carb. Their ice cream also comes in a wide range of unique and delicious flavors.
Final Words
Sugar free mint chocolate chip ice cream is a blessing for the chocolaty ice cream lover who unfortunately has diabetes or needs to follow the keto diet.
Once you’ve learned how to turn your chocolaty ice cream into a healthy dessert nothing can keep you away from this creamy, dreamy treat! But remember, this dessert will still provide you with 400 Calories and 37 grams Fat.