Does your peanut butter recipe prefer the number of ingredients in weight instead of volume? Want to know how much does a cup of peanut butter weigh? Read on. Following we’ve briefly discussed the weight of various sizes of cup peanut butter and some helpful information.
How Much does a Cup of Peanut Butter Weigh?
One cup of peanut butter is around 250 grams or 9 ounces. So if your recipe asks for 250 grams of peanut butter, you can add one cup instead.
However, the ingredient used in peanut butter varies from brand to brand which greatly affect the density. Hence you should measure the ingredient at home before adding them to the recipe to get the best result.
In addition, the weight of peanut butter also varies in type. It means the weight of one cup of smooth peanut butter is different from crunchy peanut butter. Crunchy peanut butter is thinner than smooth one which makes it lighter.
Below are various sizes of a cup of peanut butter in ounces and grams
Can you add too much Peanut Butter to the Recipe?
Peanut butter is high in various healthy nutrients including magnesium and protein which help protect the heart and control the body weight and blood sugar.
But it doesn’t mean you can add too much peanut butter to your recipe. Doing so will increase the individual’s daily intake of sodium, saturated fat, and calories.
In addition, peanut butter is also a rich source of calories per serving. Hence you should consume a moderate portion of peanut butter to avoid weight gain.
Though most fats contained in peanut butter is considered healthy, its saturated fat can cause heart problem particularly due to consuming excess amount.
So if you want to control the weight gain or negative consequences of fat, don’t eat peanut butter avoiding the daily intake. In short, eating the right amount of peanut butter can reward you with the benefit of nutrition.
Peanut butter is always been popular and suitable for a range of recipes. However, the exact taste and texture of peanut butter largely depend on adding the right amount to the recipe. Once you understand how much does a cup of peanut butter weigh, adding the right amount won’t be an issue.
However, you should measure the ingredients separately on your own to ensure you are adding the exact amount avoiding guesswork.