Do you have a dairy allergy or maintain a vegan diet, but can’t avoid the taste of dark chocolate? Are you concerned whether does dark chocolate have milk in it? Typically dark chocolate doesn’t contain milk however some may have.
Hence it’s crucial to understand how to determine if your store brought dark chocolate may have milk or not. Let’s get the detail.
Does Dark Chocolate have Milk in it?
Milk is an allowable ingredient in dark chocolate. Though most dark chocolates don’t contain milk, some manufacturer uses milk in their dark chocolate. Dark chocolate isn’t also considered dairy contain food.
Since most dark chocolate is produced on the same production lines as milk chocolate, a small amount of milk chocolate can be mixed in the dark chocolate unintentionally.
But if your dark chocolate produced is labeled as dairy free, it means it doesn’t have milk.
Another fact is that pure dark chocolate is undoubtedly dairy free. Since all dark chocolate isn’t pure, so these might not be food allergens free. The store brought pure chocolates that are free of milk as cacao bean is lactose-free.
Why it’s Important to Find Dairy-free Chocolate?
If you are lactose intolerant, consuming food with a single allergen can be scary. If you are suffering from an allergy, you might not want to suffer from the consequences of eating food that contain milk.
If you want to enjoy delicious, moderately sweet, and dairy-free items, you can consume dark chocolate.
How to Determine if Dark Chocolate is Dairy-free?
To be sure whether your dark chocolate has milk or not, check the possibility of cross-contamination exists. It means you have to find a chocolate prouder that doesn’t contain any dairy. If you have confused, check the product’s ingredient list.
The brand should disclose if its product contains allergens or lactose. If it doesn’t have any lactose, you can confidently consume the product.
In addition, carefully read other statements on the packaging. A statement like “produced in a facility with milk or may contain milk,” also indicates that the product may have milk.
In most cases, dark chocolate doesn’t contain milk; however, some may contain a little amount. If you are concerned about milk or other allergens ingredients, carefully read its package and label for a statement like dairy free.
In addition, try to shop for pure dark chocolate from the store to keep away from milk or its side effect.