Peanut butter is so delectable that many people get addicted to eating it and can’t avoid it even after wearing braces. But can you eat peanut butter with braces? Will it be good or risky? Fortunately, you can eat peanut butter with braces.
However, you should maintain some consideration. Read on to learn the safer process and tips for eating peanut butter with braces.
Can You Eat Peanut Butter with Braces?
Peanut butter is the best nourishment to keep energy levels high, as it is made of small nuts that contain a lot of protein. According to the dentist, you can eat peanut butter with braces. However, you can’t eat chunky butter with braces.
Instead, it’s better to eat smooth or creamy butter with braces. In addition, before eating peanut butter, you should read its ingredient list. Some peanut butter contains fat, sugar, and salt, which can cause cavities in the mouth and require orthodontic treatment.
Apart from that, the sheer stickiness of peanut butter can also make it risky to pull off a bracket. It is also an absolute nightmare to remove during brushing and cleaning.
How to Eat Peanut Butter with Braces?
Peanut butter isn’t the food that needs to ease the eating process. But when it comes to eating peanut butter with braces, you should follow some rules to maintain the orthodontic threat and avoid the risk of damaging the tooth.
So if you want to eat a jelly sandwich with butter and a butter cracker, make the meal smooth and cut it into smaller pieces, as well as try to chew slowly. In addition, don’t eat peanut butter that contains sugar. Instead, try to eat bread, hummus, cups, bananas, and bite-sized apples.
After eating peanut butter, brush and floss the bottom of the mouth to the line of the teeth, and rinse the mouth. If you notice anything stuck, utilize a dental floss pick kit to thoroughly clean the teeth.
Another important thing is that you shouldn’t eat peanut butter, especially with sticky and hard foods.
Tips to Follow When Consuming Peanut Butter with Braces
Pick the right sort of peanut butter to prevent damaging the braces while enjoying your favorite food. After consuming peanut butter, follow these tips:
- After eating peanut butter, drink plenty of water to help remove the remaining butter from the mouth.
- Wait for an hour, and then brush your teeth. Since sugar can soften your teeth, waiting is crucial.
- After brushing carefully, you can use dental floss to clean the braces. To do so, tie a knot in there and use it to pull the remains out of the braces.
Final Words
In short, you can eat peanut butter while wearing braces. However, you must be more careful than usual. However, following those tips and avoiding sticky peanut butter can keep you worry-free while enjoying your favorite dishes.
Lastly, it’s wise to stay away from eating peanut butter, especially for the first few days, to prevent the risk of causing a mess.