Reese’s Peanut Butter Cups is a popular chocolate candy to enjoy in snack times and satisfy the thirst for chocolate and peanut butter. However, it contains sugar and fat which can hurt your health.
Hence it’s crucial to learn how many calories in one Reese’s peanut butter cup so you can measure and eat the proper amount without hurting your health.
Let’s get the calorie count in various sizes of Reese’s peanut butter cups along with the potential effect on your health.
Calories in one Reese’s peanut butter cup
Calories in one Reese’s peanut butter cup vary based on its size. Typically, a regular-size Reese’s Peanut Butter Cup contains around 210 calories while a single Reese’s Peanut Butter Cup has 216 calories
Below are various sizes of Reese’s peanut butter cups along with approximate calories
Why Is Reese’s So Good?
Reese’s is a reliable brand producing quality and healthy products since 1928. The ingredient used is peanuts, sugar, salt, and Milk Chocolate, Milk, Soy, and Cocoa butter, making the meal delicious.
Due to adding extra peanut butter this meal also tastes different yet incredible compared to the regular peanut butter cups.
Along with being tasty, Reese’s peanut butter cup is also healthy in some way. It contains 5 grams of protein per 2 cups, making it a decent source of protein. The meal also has unsaturated fat which is beneficial for supporting heart health.
Apart from that, Reese’s peanut butter cup is low in cholesterol and doesn’t have any gluten or Tran’s fat. Instead, it contains potassium, calcium, and iron, making it a good source of nutrients.
Combining these, this Reese’s peanut butter cup is not only tasted superb but also good for health as well.
Bad Things About Reese’s Peanut Butter Cups
The Reese’s peanut butter cup contains too much unnatural sugar which isn’t good for health. So eating Reese’s peanut butter cup too much or excessively can cause weight gain and other diseases.
However, eating Reese’s peanut butter cups occasionally won’t be bad for your health. Instead of eating regular peanut butter can help boost your health with peanut consumption.
The Reese’s peanut butter cup contains more peanut butter than chocolate which give a different yet delectable taste than the regular one. This can force you to eat excess Reese’s peanut butter cups and bring some worse consequences.
However, once you understand how many calories are in one Reese’s peanut butter cup, hope now you can measure how much amount to eat.
This will let you avoid hurting your health while satisfying the craving for chocolate and peanut butter.