Want to enjoy the delectable taste of I Can’t Believe It’s Not Butter without worrying about your daily calorie intake?
In this case, knowing how many calories in I Can’t believe its Not Butter can be a great idea to measure the right amount to intake or add to your diet plan.
Read on to understand the calorie count in I can’t believe its Not Butter along with its other health benefits.
Calories in I Can’t Believe it’s not Butter
I Can’t Believe It’s Not Butter produces various versions of buttery spreads and claims that these are a better option for heart health compared to real butter. Their products include helpful fats and some that are fortified with nutrients.
Still, it’s important to consume I Can’t Believe It’s Not Butter moderately, as these products are an intense source of calories. This is where knowing how many calories are in I can’t believe its Not Butter plays its role.
Below are various sizes of I Can’t Believe It’s Not Butter with approximate calorie
Health Benefits of I Can’t Believe It’s Not Butter
I can’t believe its Not Butter is more helpful than real butter as it contains fewer calories and less saturated fat than real butter. It also doesn’t have any artificial flavor and is made from plant-based oil.
Below are some health benefits of I Can’t Believe It’s Not Butter:
Anti-inflammatory Properties
I can’t believe its Not Butter is prepared with a combination of canola and soybean oils. It doesn’t have any Tran’s fat or hydrogenated oil.
According to their website, this item contains polyunsaturated fat content that provides omega-3 fatty acids, which reduce inflammation while improving cardiovascular function.
Maintain bone health
The I Can’t Believe It’s Not Butter contains vitamin D and calcium, which are vital for maintaining bone health and enhancing calcium absorption.
Fat-free Considerations
The I Can’t Believe It’s Not Butter also comes in a fat-free version.
So this fat-free I Can’t believe it’s Not Butter can be a helpful option, particularly for people following a low-calorie diet. Furthermore, it’s important to remember that fat is a beneficial nutrient, and unsaturated fats and omega-3 fatty acids are healthy fats that can be consumed in moderation.
Final Words
The I Can’t Believe It’s Not Butter is made of soybean oil, which can worsen pre-existing health conditions and weaken the immune system, as well as cause various diseases. So you should be aware while consuming “I Can’t Believe It’s Not Butter.
Once you have learned how many calories are in I Can’t Believe It’s Not Butter, hope now you can now calculate the right amount to add to your diet plan and enjoy its mind-blowing flavor.